{"id":3765,"date":"2018-07-29T12:31:49","date_gmt":"2018-07-29T10:31:49","guid":{"rendered":"https:\/\/praguefinder.com\/?p=3765"},"modified":"2018-07-29T12:37:53","modified_gmt":"2018-07-29T10:37:53","slug":"cesi-miluji-dve-americke-veci-grilovani-a-country","status":"publish","type":"post","link":"https:\/\/praguefinder.com\/cs\/cesi-miluji-dve-americke-veci-grilovani-a-country\/","title":{"rendered":"\u010ce\u0161i miluj\u00ed dv\u011b americk\u00e9 v\u011bci – grilov\u00e1n\u00ed a country"},"content":{"rendered":"

\u010ce\u0161i miluj\u00ed dv\u011b americk\u00e9 v\u011bci – grilov\u00e1n\u00ed a country. Ani jedno ned\u011blaj\u00ed spr\u00e1vn\u011b, \u0159\u00edk\u00e1 \u0161\u00e9fkucha\u0159 David Iz\u00e1k<\/strong><\/p>\n

M\u00e1lokdo by si dok\u00e1zal p\u0159edstavit l\u00e9to bez posezen\u00ed na zahrad\u011b ve spole\u010dnosti rodiny \u010di p\u0159\u00e1tel bez po\u0159\u00e1dn\u00e9 grilova\u010dky. Grilujete ale spr\u00e1vn\u011b a zdrav\u011b? Nechte se inspirovat odborn\u00edkem na slovo vzat\u00fdm. \u0160\u00e9fkucha\u0159 David Iz\u00e1k se na grilov\u00e1n\u00ed specializuje a porad\u00ed v\u00e1m, jak spr\u00e1vn\u011b a chutn\u011b grilovat.<\/em><\/p>\n

Jak nahl\u00ed\u017e\u00edte na grilov\u00e1n\u00ed? Je to oblast gastronomie, kter\u00e1 V\u00e1s nejv\u00edce bav\u00ed?<\/strong><\/p>\n

Ur\u010dit\u011b m\u011b grilov\u00e1n\u00ed bav\u00ed. Vzhledem k tomu, \u017ee jsem \u0161\u00e9fkucha\u0159em v grilovac\u00ed spole\u010dnosti, tak m\u011b tam ani nic jin\u00e9ho ne\u010dek\u00e1. Nedovedl bych si p\u0159edstavit zab\u00fdvat se n\u011b\u010d\u00edm, co nem\u00e1m r\u00e1d. Pr\u00e1ce s lidmi m\u011b neskute\u010dn\u011b bav\u00ed, lidi m\u00e1m r\u00e1d a vyhovuje mi vyu\u010dovat na kurzech o grilov\u00e1n\u00ed. Pravdou ale z\u016fst\u00e1v\u00e1, \u017ee se jedn\u00e1 o sez\u00f3nn\u00ed z\u00e1le\u017eitost a po tom l\u00e9t\u011b se zase t\u011b\u0161\u00edm na sv\u00ed\u010dkovou, na rajskou a na jin\u00e9 druhy pokrm\u016f.<\/p>\n

Jak\u00fd typ masa se podle V\u00e1s nejv\u00edce hod\u00ed na gril?<\/strong><\/p>\n

M\u016fj kolega v\u017edy \u0159\u00edk\u00e1: nep\u0159em\u00fd\u0161lejte, co se d\u00e1 grilovat, ale p\u0159em\u00fd\u0161lejte jak. A od toho se to odv\u00edj\u00ed, proto\u017ee grilovat se d\u00e1 ka\u017ed\u00fd druh masa. J\u00e1 jsem rozhodn\u011b zast\u00e1ncem masa, kter\u00e9 je prorostl\u00e9, m\u00e1 n\u011bjak\u00fd tuk a je jedno, jestli jde o hov\u011bz\u00ed nebo vep\u0159ov\u00e9. Nem\u00e1m vyhran\u011bnou chu\u0165, \u017ee bych n\u011bkter\u00e9 maso nejedl, co ale zast\u00e1v\u00e1m jednozna\u010dn\u011b, je, \u017ee such\u00e9 maso na gril nepat\u0159\u00ed. Pokud to n\u011bkdo neum\u00ed. Velmi \u010dasto se to pr\u00e1v\u011b st\u00e1v\u00e1 u ku\u0159ec\u00edch prsou nebo u vep\u0159ov\u00e9 kotlety, kdy to maso je samo o sob\u011b such\u00e9 a lid\u00e9 ho je\u0161t\u011b p\u0159esu\u0161\u00ed na grilu.<\/p>\n

Mysl\u00edte si, \u017ee \u010ce\u0161i um\u00ed grilovat?<\/strong><\/p>\n

Ne, z\u00e1sadn\u011b ne. Kdysi jsem pracoval s jedn\u00edm \u010dlov\u011bkem, kter\u00fd d\u011blal kurzy va\u0159en\u00ed a v\u017edycky za\u010d\u00ednal slovy, \u017ee \u010ce\u0161i miluj\u00ed dv\u011b americk\u00e9 v\u011bci. Je to grilov\u00e1n\u00ed a country, a ani jedno ned\u011blaj\u00ed spr\u00e1vn\u011b. A j\u00e1 s t\u00edm pln\u011b souhlas\u00edm.<\/p>\n

Kter\u00e9 maso byste doporu\u010dil ke grilov\u00e1n\u00ed, aby se lid\u00e9 vyhnuli p\u0159esu\u0161en\u00e9mu masu?<\/strong><\/p>\n

Kdybych m\u011bl n\u011bkomu doporu\u010dit druh masa, tak ur\u010dit\u011b vep\u0159ovou krkovici, ta se skl\u00e1d\u00e1 z n\u011bkolika sval\u016f a je tam i \u010d\u00e1st prorostl\u00e1 tukem. Nen\u00ed tedy probl\u00e9m vz\u00edt maso a po upe\u010den\u00ed si z n\u011bj vykr\u00e1jet to, co mi nechutn\u00e1, ale ur\u010dit\u011b vykr\u00e1jet a\u017e po tepeln\u00e9 \u00faprav\u011b. Proto\u017ee tuk je nositelem chuti, mus\u00edte ho tam nechat, on v\u00e1m tam p\u0159ed\u00e1 tu chu\u0165. Z vep\u0159ov\u00e9ho se tak\u00e9 hod\u00ed plec, ze kter\u00e9 jdou nakr\u00e1jet hezk\u00e9 pl\u00e1tky. Vyvaroval bych se my\u0161lenek na ku\u0159ec\u00ed prsa, pokud ale k tomu dojde, n\u011b\u010d\u00edm bych je naplnil, dodal jim \u0161\u0165\u00e1vu nav\u00edc. J\u00e1 s\u00e1m za sebe jsem ale pro hov\u011bz\u00ed maso. Jsem steakov\u00fd typ \u010dlov\u011bka a hov\u011bz\u00ed steaky miluju.<\/p>\n

Ze zku\u0161enosti v\u00edm, \u017ee spousta lid\u00ed p\u0159ipravuje slab\u00e9 pl\u00e1tky masa, aby se nestalo, \u017ee budou nedope\u010den\u00e9 a zkr\u00e1tili t\u00edm dobu p\u0159\u00edpravy. Jak porcujete maso na gril Vy?<\/strong><\/p>\n

V p\u0159\u00edpad\u011b, \u017ee se bav\u00edme o hov\u011bz\u00edm steaku, tak ten by m\u011bl m\u00edt tlou\u0161\u0165ku na dva chlapsk\u00e9 prsty, to jsou t\u0159i a\u017e \u010dty\u0159i centimetry. Od toho se odv\u00edj\u00ed samotn\u00e9 grilov\u00e1n\u00ed, proto\u017ee kdy\u017e si koup\u00edte ji\u017e p\u0159edp\u0159ipraven\u00e9 maso od obchodn\u00edka, je v\u011bt\u0161inou nakr\u00e1jeno na centimetrov\u00e9 pl\u00e1tky. P\u0159i polo\u017een\u00ed masa na gril, se p\u0159ilep\u00ed a ta prav\u00e1 chv\u00edle k oto\u010den\u00ed nast\u00e1v\u00e1, a\u017e kdy\u017e se samo pust\u00ed. U zm\u00edn\u011bn\u00fdch slab\u00fdch pl\u00e1tk\u016f, kdy\u017e dojde k odlepen\u00ed masa, je u\u017e hotov\u00e9 \u00fapln\u011b, ale vy ho teprve ot\u00e1\u010d\u00edte. Tak\u017ee po dokon\u010den\u00ed bude tot\u00e1ln\u011b prope\u010den\u00e9, tedy hou\u017eevnat\u00e9 a nedobr\u00e9.<\/p>\n

Mysl\u00edte si, \u017ee \u0161patn\u00e1 \u00faprava masa na grilu m\u00e1 za vinu negativn\u00ed n\u00e1zory z hlediska \u0161kodlivosti zdrav\u00ed pro lidsk\u00fd organismus?<\/strong><\/p>\n

Ano, m\u016f\u017ee k tomu samoz\u0159ejm\u011b doj\u00edt. Ta nezdravost grilov\u00e1n\u00ed se sp\u00ed\u0161e objevila z americk\u00e9ho trendu, kdy Ameri\u010dan\u00e9 griluj\u00ed den co den. Pro n\u011b tak\u00e9 nen\u00ed probl\u00e9m grilovat v zim\u011b, zat\u00edmco u n\u00e1s je to letn\u00ed z\u00e1le\u017eitost. Dal\u0161\u00ed v\u011bc je, \u017ee v americk\u00e9m pod\u00e1n\u00ed m\u016f\u017eeme n\u011bkdy vid\u011bt, \u017ee z grilu \u0161lehaj\u00ed plameny, a to nen\u00ed v po\u0159\u00e1dku. Po kontaktu masa s p\u0159\u00edm\u00fdm ohn\u011bm doch\u00e1z\u00ed k p\u00e1len\u00ed tuku a dal\u0161\u00edch l\u00e1tek, p\u0159i\u010dem\u017e pr\u00e1v\u011b zde vznikaj\u00ed karcinogenn\u00ed l\u00e1tky. Mus\u00edm ale podotknout, \u017ee bychom museli maso t\u00edmto zp\u016fsobem p\u0159ipraven\u00e9 j\u00edst \u010dasto a n\u011bkolik let, aby to m\u011blo n\u011bjak\u00fd zdravotn\u00ed dopad. V\u0161eho by m\u011blo b\u00fdt s m\u00edrou a j\u00eddeln\u00ed\u010dek by m\u011bl b\u00fdt vyv\u00e1\u017een\u00fd.<\/p>\n

D\u00e1 se tedy \u0159\u00edci, \u017ee p\u0159i dodr\u017een\u00ed spr\u00e1vn\u00e9 p\u0159\u00edpravy je grilovan\u00e9 maso zdrav\u00e9?<\/strong><\/p>\n

Ano, d\u00e1 se to \u0159\u00edct. Grilov\u00e1n\u00ed jako takov\u00e9 nen\u00ed nezdrav\u00e9, je to pouze m\u00fdtus. Mnoz\u00ed si p\u0159edstav\u00ed pod pojmem grilovan\u00ed op\u00e9k\u00e1n\u00ed masa na ohni, zahradn\u00ed otev\u0159en\u00e9 grily, kdy ten plamen je celou dobu a to je \u0161patn\u011b. M\u00e1lokdo si naopak p\u0159edstav\u00ed gril s v\u00edkem, kde se to maso nep\u0159epaluje a nevysu\u0161uje.<\/p>\n

M\u00e1te v grilov\u00e1n\u00ed svoji srde\u010dn\u00ed z\u00e1le\u017eitost?<\/strong><\/p>\n

Ano, m\u00e1m, je to Picanha, n\u011bkdy je tak\u00e9 p\u0159ekl\u00e1d\u00e1na jako kv\u011btov\u00e1 \u0161pi\u010dka. V ka\u017ed\u00e9m p\u0159\u00edpad\u011b je to sval na pozad\u00ed hov\u011bz\u00edho skotu ve tvaru troj\u00faheln\u00edku s vysok\u00fdm tukov\u00fdm kryt\u00edm. Ten d\u011bl\u00e1m vcelku na 56 \u00b0C ve st\u0159edu masa a mus\u00edm \u0159\u00edct, \u017ee je to skv\u011bl\u00e9 maso. To je m\u016fj favorit.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u010ce\u0161i miluj\u00ed dv\u011b americk\u00e9 v\u011bci – grilov\u00e1n\u00ed a country. Ani jedno ned\u011blaj\u00ed spr\u00e1vn\u011b, \u0159\u00edk\u00e1 \u0161\u00e9fkucha\u0159 David Iz\u00e1k M\u00e1lokdo by si dok\u00e1zal p\u0159edstavit l\u00e9to bez posezen\u00ed na zahrad\u011b ve spole\u010dnosti rodiny \u010di p\u0159\u00e1tel bez po\u0159\u00e1dn\u00e9 grilova\u010dky. Grilujete ale spr\u00e1vn\u011b a zdrav\u011b? Nechte se inspirovat odborn\u00edkem na slovo vzat\u00fdm. \u0160\u00e9fkucha\u0159 David Iz\u00e1k se na grilov\u00e1n\u00ed specializuje a […]<\/p>\n","protected":false},"author":2,"featured_media":3766,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[330],"tags":[455],"_links":{"self":[{"href":"https:\/\/praguefinder.com\/rest\/wp\/v2\/posts\/3765"}],"collection":[{"href":"https:\/\/praguefinder.com\/rest\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/praguefinder.com\/rest\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/praguefinder.com\/rest\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/praguefinder.com\/rest\/wp\/v2\/comments?post=3765"}],"version-history":[{"count":4,"href":"https:\/\/praguefinder.com\/rest\/wp\/v2\/posts\/3765\/revisions"}],"predecessor-version":[{"id":3772,"href":"https:\/\/praguefinder.com\/rest\/wp\/v2\/posts\/3765\/revisions\/3772"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/praguefinder.com\/rest\/wp\/v2\/media\/3766"}],"wp:attachment":[{"href":"https:\/\/praguefinder.com\/rest\/wp\/v2\/media?parent=3765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/praguefinder.com\/rest\/wp\/v2\/categories?post=3765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/praguefinder.com\/rest\/wp\/v2\/tags?post=3765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}